This bra style is different from full cup bras because it leaves the nipples and areole completely exposed. Though some women might prefer the freedom of a quarter cup, the focus of this bra is on sex appeal. Some styles also include a lace cover.
When to use it
A quarter cup or shelf bra can be used beneath shirts or dresses with low necklines.
According to Bra Fit Out, "For example, if you are headed out for a fancy night out on the town, and you decided to wear a dress with a very low neckline, you wouldn't be able to wear a regular bra because it would be exposed. Under these circumstances, it's best to wear a bra that can keep you supported but that won't show up in your outfit. (See References 1)"
The bra is also used as a lingerie accessory, since it leaves the nipples exposed.
Stand in front of a mirror, wearing an unpadded bra and no shirt.
Use the tape measure to determine the size of your chest. Make sure the tape is snugly -- but not tightly -- wrapped just under your arms and above your breasts. This measurement is the standard number part of your bra size, for example, 36". You should round down to the nearest inch.
Ideally, the center panel on the cheap lingerie should lay flush against your breast bone. If there is any puckering away from your body the cup size is too small or you need a bra that has a larger panel to accommodate the area between your breasts.
Do not purchase a bra that has an underwire that pokes the skin on your breasts or reaches to the area near your arm pits. The underwire should also lay flat against the rib cage.
Wear a wider strap. Many bras that are too small or have narrower straps will dig into the shoulders. This is especially important for women with larger breasts who have to support the extra weight with adequate straps.
Wear a bra that has a back strap which lays lower on the back to accommodate the breast weight.
Check your profile in a mirror. Your breasts should be sitting half way between your elbow and the top of your shoulder.
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